Já ouviu falar de uma dieta exclusiva para DIMINUIR A PRESSÃO ARTERIAL?
Então chega mais que o vídeo de hoje é sobre a DIETA DASH, uma dieta com foco exclusivo em controle da HIPERTENSÃO. Será?
Ficou curioso? Simples, o vídeo está logo abaixo.
REFERÊNCIAS:
DASH Dietary Pattern and Cardiometabolic Outcomes: An Umbrella Review of Systematic Reviews and Meta-Analyses. LINK: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6413235/
Effects of Dietary Approaches to Stop Hypertension (DASH) Diet on Some Risk for Developing Type 2 Diabetes: A Systematic Review and Meta-Analysis on Controlled Clinical Trials. LINK: https://pubmed.ncbi.nlm.nih.gov/23473733/
Adherence to the dietary approaches to stop hypertension (DASH) diet in relation to all-cause and cause-specific mortality: a systematic review and dose-response meta-analysis of prospective cohort studies. Link : https://nutritionj.biomedcentral.com/articles/10.1186/s12937-020-00554-8
Dietary Approaches to Stop Hypertension (DASH) Diet and Blood Pressure Reduction in Adults with and without Hypertension: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. LINK: https://doi.org/10.1093/advances/nmaa041
Effects of the Dietary Approach to Stop Hypertension (DASH) diet on cardiovascular risk factors: a systematic review and meta-analysis. LINK: https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/effects-of-the-dietary-approach-to-stop-hypertension-dash-diet-on-cardiovascular-risk-factors-a-systematic-review-and-metaanalysis/C3B37FC59A6FE257F3750C429C1251E6
#nutricao #nutricionista #curiosidades #hipertensao #hipertensos #dieta #tiposdedieta #alimentacaosaudavel #dietadash #concursonutricao #residencianutricao
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